What You're Doing

Applying salt, pepper, spices, or other flavourings to food to enhance its natural taste. Seasoning can happen at multiple stages — before, during, and after cooking — each serving a different purpose.

Visual Cues

Look for these signs to know your technique is working:

  • Even distribution of seasoning across surface
  • Salt crystals dissolving on contact with moisture
  • Spices becoming fragrant when warmed
  • Food tasting balanced after adjustment

Why It Works

Salt enhances flavour by suppressing bitterness and amplifying sweetness and umami. Early seasoning allows salt to penetrate through diffusion, while finishing seasoning adds texture and brightness.

Failure Modes

Avoid these common problems:

  • Under-seasoning - flat, dull flavour
  • Over-seasoning - overpowering and irreversible
  • Seasoning only at the end - salt stays on the surface
  • Not tasting as you go - no feedback loop

Requirements & Guidelines

  • Season in stages — before, during, and after cooking
  • Taste and adjust throughout the process
  • Account for salt in other ingredients (stock, cheese, soy sauce)

Recipes Using This Technique

Technical Details (CKL)
season "chicken breast" with "salt" amount 5g
season "chicken breast" with "pepper" amount 2g