Purpose

A heavy, versatile pan ideal for searing, frying, baking, and oven-to-stovetop cooking. Its excellent heat retention creates superior browning and Maillard reaction on proteins.

Usage

Preheat over medium heat for 3-5 minutes before cooking. Use a thin layer of high-smoke-point oil. Cast iron heats unevenly at first but holds temperature extremely well once hot. Avoid acidic foods for extended cooking as they can strip seasoning.

Buying Guide

Look for a pan that feels heavy and solid with a smooth cooking surface. Enameled versions are also available. Avoid pans with rough, pebbly surfaces — older or higher-end pans have smoother finishes. A 25-30cm size covers most needs. Pre-seasoned pans save initial effort.

Materials

cast iron

Compatible Heat Sources

gaselectricinductionovencampfire

Best For

  • searing
  • frying
  • baking
  • browning

Care & Maintenance

Hand wash with hot water and a stiff brush — avoid soap on unseasoned cast iron. Dry immediately and apply a thin layer of oil after each use. Re-season periodically in a 250°C oven.

Alternatives

Recipes Using Cast Iron Skillet